Grief and Loss
Coping with the death of a loved one or teammate
Gender & Identity Exploration
For athletes navigating sexuality or gender identity in sport spaces
Sport-Related PTSD or Chronic Stress
Especially in high-pressure academies or abusive systems
Overtraining Syndrome
Identifying emotional, behavioural, and physiological signs
Substance Use or Risk Behaviours
Addressing maladaptive coping early
Peer Pressure & Hazing Recovery
Rebuilding confidence after toxic experience