1. I believe in my ability to perform even when I’m under pressure.

2. I can shake off self-doubt quickly after a mistake.

3. I stay focused for long stretches without getting distracted.

4. I can shut out external noise or pressure.

5. I stay calm when things don’t go as planned.

6. I don’t let anger, frustration, or nerves affect my performance.

7. I bounce back fast after a bad game or session.

8. I treat setbacks as part of the growth process.

9. I enjoy high-stakes moments and don’t freeze or panic.

10. I perform just as well in competition as I do in training.